Home Workout Plans in Pune — Train from Home with Expert Support
Personalized Fitness, Delivered to Your Living Room
Whether you’re short on time, prefer privacy, or just want to avoid crowded gyms, FIT360’s home workout plans bring expert fitness right to your doorstep. We design every routine to fit your space, goals, and health needs. Complete with guided videos, weekly check-ins, and even equipment delivery if needed.
Start training from home with a free consultation today.
Who Are Home Workout Plans For?
Our home-based fitness programs are perfect for:
- Busy professionals who can’t commit to gym hours
- Moms balancing household and health goals
- People with PCOD, back pain, or other conditions needing safe, monitored workouts
- Clients living outside Pune who still want FIT360’s expertise
- Seniors who want gentle, guided exercise at home
What Makes Our Home Workout Plans Different?
We listen to your body and not just force it into generic routines.
Custom Plans for Your Space
Whether you have a full room or just a yoga mat’s worth of space, we design your routine to make the most of it no excuses needed.
Video Instructions for Every Move
Get clear, easy-to-follow demos for every workout, no more guessing if you're doing it right.
Equipment Delivered to Your Door
Need dumbbells, resistance bands, or posture aids? We’ll send them your way so you’re never held back.
Weekly Coach Check-ins
We stay connected through calls, messages, or video check-ins to answer your questions, track progress, and keep you accountable.
Flexibility to Switch to Studio Training Anytime
Want to train in person later? No problem. You can switch to our private studio in Kharadi whenever you're ready.
How It Works: Your Home Fitness Journey in 3 Steps
Book a Free Fitness Assessment
We’ll evaluate your lifestyle, space, health needs, and goals via a quick online consultation.
Receive Your Custom Plan and Equipment
We send you a personalized workout program, demo videos, and deliver any necessary equipment.
Start Training with Weekly Support
Your assigned coach checks in weekly to guide progress, answer doubts, and make adjustments.
What You Can Achieve with Home Fitness
- Stay consistent without commuting to a gym
- Safely manage pain, mobility, or medical conditions
- Improve strength, stamina, and posture at your own pace
- Build a sustainable habit in your own comfort zone
- Get real results, even from remote coaching
From Desk Stiffness to Daily Freedom
I was dealing with spondylosis that made working at my desk a nightmare. The exercises from FIT360 focused on mobility, breathing, and posture. In 2 months, I could sit longer, walk pain-free, and sleep better too.
Ravindra
36, Kharadi
FAQs About Home Workout Plans
Yes ! we offer both bodyweight-only and equipment-supported plans. If needed, we’ll deliver essentials to your home.
You’ll have a dedicated coach to contact via call or WhatsApp, plus access to detailed video tutorials.
Yes ! depending on your plan. We offer both recorded and live coaching formats based on your preference and schedule.
Home Plan vs Studio Training: What’s Right for You?
| Feature | Home Plan | Studio Training |
| Personalized Workout Plan | Yes | Yes |
| One-on-One Coaching | Yes | Yes |
| Live Guidance | Optional | Yes |
| Space Needed | Minimal | Full Studio Setup |
| Equipment Provided | Delivered | On-Site |
| In-Person Corrections | No | Yes |
| Privacy | Yes | Yes |
| Commute Required | No | Yes |
Train Smarter. From Anywhere.
No gym? No time? No problem. FIT360 brings expert fitness to your home. Customized, flexible, and built for results.
Book your free home plan consultation now.
