Transform Your Health with Science Backed Personal Training
Find your plan — Enter your details for a free consultation
Your Goals, Our Science-Backed Fitness Approach
At FIT360, we go beyond workouts — we offer tailored programs for real-life health challenges. Whether you’re looking for personal training, reversing PCOD, managing back pain or diabetes, or building strength as a senior, our expert team crafts solutions just for you. Explore a complete ecosystem of support, movement, and progress — all under one roof. Scroll down to see how we help you thrive at every stage of your journey.
A Team of Experts, Focused on You
Our multidisciplinary team combines the expertise of certified Personal Trainers, licensed Nutritionists, and specialized Exercise Programmers to give you a 360° approach to fitness. Each expert works in sync to craft a personalized plan that supports your goals — whether it’s reversing lifestyle diseases, building strength, or easing chronic pain. With us, you’re not just training — you’re transforming with science-backed support.
Personalized Trainer Support
Personalized workouts, professional support.
Nutritionist-Designed Meal Plans
Fuel your body, reach your goals.
Expert Exercise Programming
Your body, your blueprint.
Flexible Fitness, Your Way — At Home or With Us
Free Workshop
Home Workout Plan
Personal Trainer + Nutritionist
Equipment Delivered to Home
Exercise for Special Populations
Why FIT360
Personalized for Your Body, Your Life
At FIT360, we don’t believe in one-size-fits-all fitness. Every program is tailored to your body, your health condition, and your lifestyle. Whether you're managing PCOD, back pain, diabetes, or just starting your wellness journey, your workouts and nutrition are designed to work in harmony with you.
Train From Home — Without Compromise
Too busy to come in? We’ve got you covered. With customized home workout plans and equipment delivered to your doorstep, you can train wherever you are — while still enjoying expert support and real results.
Private Studio, Focused Attention
Train in a quiet, distraction-free environment with full attention from your personal trainer. Our private studio model ensures 1-on-1 support — no crowds, no waiting for equipment, and no pressure. Just focused, meaningful progress in your own space.
A Studio That Meets You Where You Are
Whether you're a senior looking to improve balance, a young adult managing hormonal health, or someone rebuilding strength after injury — FIT360 adapts to you. We make health accessible, personal, and sustainable — so you can thrive at any age or stage.
step into our fitness plan
1. Fitness consultation
Start your journey with a free consultation to assess your fitness level, health goals, and the best plan tailored just for you.
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2. ENROLL
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3. book pt session
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4. nutrition consultation
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5. start your PT session
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6. Get Diet plan & weekly follow up by Dietitian
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7. Re-test after 4-6 weeks
4.60
Average review on Google out of 14 reviews
4.60
Average review on Google out of 14 reviews
Vinnie Singh
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Vinnie Singh
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Vinnie Singh
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Find Your Fit Fam
Start your journey with a free consultation to assess your fitness level, health goals, and the best plan tailored just for you.
Frequently Asked Questions (FAQs)
Yes. Regular, structured workouts — especially strength training and metabolic conditioning — can improve insulin sensitivity and hormone balance, which play a key role in reversing PCOD.
Our programs include guided stretches, core strengthening, and postural correction exercises customized for your condition. We avoid movements that aggravate pain and focus on long-term relief.
Absolutely. We provide age-appropriate workouts focused on balance, flexibility, and strength — ideal for fall prevention and maintaining independence.
We’re a private studio with personalized attention, medical-safe workout plans, and science-backed training. No overcrowding, no distractions — just focused 1-on-1 support.
Yes. We offer fully remote workout plans, live sessions, and even deliver equipment to your home if needed — so you never miss a beat.
We create a plan that includes aerobic and strength workouts designed to improve insulin sensitivity, and we integrate meal guidance through our in-house nutritionist.
Yes, our team designs low-impact, joint-friendly routines for arthritis and other mobility issues, ensuring comfort, safety, and gradual progress.
Just enter your ZIP code and book a free consultation. We’ll assess your needs, lifestyle, and any medical considerations to recommend the best starting point.
